HOME .
CONTACT .
Pilates Classes
Strengthen your body and mind by enrolling in our fitness classes. Sign up monthly and pay only $20! This gets you into any Pilates or Yoga class that we hold for the entire month. Pilates is a contemporary, full body system designed by the legendary physical trainer, Joseph Pilates. The midsection of our body is our powerhouse, and every exercise in Pilates involves strengthening our abdominals and promoting a healthy spine. Our core needs to have strength, flexibility, balance and the functionality to move well and properly.
Classes begin the week of September 28th.
Pilate Mat Classes- Wednesday, 5:30 - 6:30 p.m.
We are currently not holding any Yoga Classes.
Bring your own mat, or use ours!!
For more information on Personal Training Reformer Pilates pleas click here.
Stella Dance & Pilates Studio, Prescott, WI 715.262.3035
Site designed & maintained by M-Vision Web Design
